Today In The Spirit = "Have I not told you? Be strong and have strength of heart ! Do not be afraid or lose faith. For the Lord your God is with you anywhere you go."
Today In The Soul/ Mind = Fix in your mind the goal you have for the year. Decide today that there will be nothing that will prevent you from obtaining your goal.
Today In The Body = What can you change in your diet to get more energy? Try Bananas..........
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